The theory of dietary nutrition based on the glycemic reaction in the body
Знаменитый диетолог Мишель Монтиньяк произвел настоящий переворот в современной диетологии. Подсчет калорий – не всегда верный способ снизить вес и оздоровить организм при определенной проблеме. Мишель открыл нам понятие гликемический индекс, тем самым помог научиться контролировать свой вес; избежать проблем со здоровьем, которые связаны с неправильным питанием.
Фактически все углеводы превращаются в глюкозу и вызывают временное повышение уровня глюкозы в крови, это и есть гликемическая реакция. Эта реакция вызвана многими факторами, включая количество пищи, количество и тип углевода, метод кулинарии, степень обработки и т.д. Каждому продукту присваивается индекс от 1 до 100 ( 100-чистая глюкоза).Как правило, продукты делятся на высоко (более чем 70), низко (менее 55) или умеренно (56-69) гликемические.
Самое главное, понять, что, когда мы едим быстро усваиваемые углеводы — кондитерские изделия, сахар, это тут же всасывается в кровь. В ответ вырабатывается инсулин, и если это происходит часто, то истощается поджелудочная железа, развиваются сахарный диабет, ожирение. По сути гликемический индекс — это показатель полезности продуктов. «Правильные» продукты постепенно рассасываются в желудочно-кишечном тракте и не вызывают скачков сахара в крови. Кривая выброса инсулина становится более плавной.
Именно в нашей клинике специалист поможет Вам откорректировать Ваше питание по этому уникальному методу.
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THANK YOU VERY MUCH!
In 2006, I was treated by Davidenko N.V. I am from another town, and I went to your clinic occasionally when I was refused an appointment in other clinics. In your clinic it...
THANK YOU VERY MUCH!
In 2006, I was treated by Davidenko N.V. I am from another town, and I went to your clinic occasionally when I was refused an appointment in other clinics. In your clinic it was very friendly, I didn’t even expect that. Take my special gratitude for that. And if I hadn’t visited you then, perhaps, my son wouldn’t be alive now. Thanks to all of the workers who were attentive and helped me then.
Elena Dobrovolskaya : Gratitude
I‘ve been ill for a long time. My joints ache strongly, and I have complaints about my thyroid gland. My joints ache both during physical exertion and in the state of rest. I have had medicated...
I‘ve been ill for a long time. My joints ache strongly, and I have complaints about my thyroid gland. My joints ache both during physical exertion and in the state of rest. I have had medicated treatment periodically since 1998. I was treated in Moscow, in Artrocenter, also I had sanatorium treatment in Pyatigorsk. However, my condition only became worse. I could see that there wasn’t any sense in such treatment. I heard about the clinic of Doctor Kulikovich occasionally, from my fellow traveler in a train. What I liked in her story more is that in the clinic they treat not just one certain bone but the body in general, that is the cause of the problem. In three months I finally decided to come to Dnipropetrovsk. Here I quickly passed a complex diagnosis. The atmosphere in the clinic gave optimism to me. It is great that the whole diagnosis can be done in one place. I liked it here so much that I want to come here one more time. I wish I lived a bit nearer.
I appealed to the clinic having problems with my pancreas. Having being diagnosed and having the course of treatment, I was completely satisfied both with the staff’s attitude and with the final...
I appealed to the clinic having problems with my pancreas. Having being diagnosed and having the course of treatment, I was completely satisfied both with the staff’s attitude and with the final result. After having the course of treatment sessions, I don’t feel pain. I feel good. The only one unpleasant memory is connected with acupuncture, it was a bit painful for me. The other treatment was comfortable. I think that in this clinic there is an optimal quality-price ratio.
I was forced to appeal to the clinic because I had complaints about my locomotor system; I had pains in my knee and hip joints, and bones in my legs. After the examination, it was found that there...
I was forced to appeal to the clinic because I had complaints about my locomotor system; I had pains in my knee and hip joints, and bones in my legs. After the examination, it was found that there were problems with a lot of my viscera, I had not even suspected about some of them. Before the treatment, I had pains in my loins; I thought that it was radiculitis, but it turned out to be problems with my kidneys. After treatment in the clinic, I don’t have any complaints. Mobility in my joints became better, and they stopped aching. My analyses – urine and blood – normalized. I liked it here very much, especially I liked the attentive and conscientious attitude towards me. Previously, after the treatment in other establishments, it wasn’t clear to me whether the treatment helped me or not, but in this clinic I feel the result of the treatment.
Galina Ivanovna: I feel the result of treatment